Aerobic Moves Headlines

Dance like everyone's watching

At first glance, the brightly lit gym looks no different from any other in Beijing: high ceilings, a dance floor and wall-to-wall mirrors. Drum rhythms warm up the class. The dancers swing their hips .....

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Council moves forward on expanded activities center

GRAPEVINE - The City Council went for door number 3 in choosing a plan for an expanded Community Activities Center.

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Harbor Square health club grows

EDMONDS — In a time when businesses are challenged by a sluggish economy, Harbor Square Athletic Club is making moves to expand – in both size and offerings. The company is so bullish that it has recently completed a $2 million renovation.

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Zumba classes continue at Rotino Center

Zumba classes are held at the Tony Rotino Senior Center every Tuesday & Thursday, from 5:30-6:30 p..

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Arthur Rosenfeld: Cycling's Exciting Trend

Single-speed and fixed-gear bikes are experiencing a renaissance these days, and most large manufacturers now offer at least one model for urban riding, commuting, or fitness.

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