Anaerobic Exercise Benefits News

Cytokinetics, Incorporated Reports First Quarter 2012 Financial Results

SOUTH SAN FRANCISCO, CA-- - Cytokinetics, Incorporated reported total research and development revenues of $1.8 million for the first quarter of 2012. The net loss for the first quarter was $9.9 million, ...

High intensity training perfect fit for busy schedules

High intensity interval training (HIIT) is a type of cardiovascular training that will burn more calories allowing for quicker weight loss while maintaining muscle, improving anaerobic capacity in a shorter period of time. As a runner, I've always ...

Victa Home Workout Program to Target 10 Key Fitness Factors

The Home Workout Pros have just released a revolutionary new program that develops all areas of fitness!Tempe, Arizona (PRWEB) April 28, 2012 When balancing the need for fitness with the many demands of time it becomes essential to make the most of your workout schedule. A recent report by Medical News Today strips away any excuse to not make personal fitness a top priority. ...

Invest in your health

Spring has arrived in full force and we are beginning to see more and more Arkansans enjoying the outdoors through physical activity.

20-Minute Workouts

Do you think it's not even worth changing into workout clothes if you only have 20 minutes to train? Think again.