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Ryan Kwanten's Ab Workout

During our talk, Ryan Kwanten never mentions which state of mind led him to his last endeavor, this past summer's Santa Monica Pier Paddleboard Race. The 33-year-old actor transformed into Competitor No. 115 and finished the mile-long loop in 11 minutes and 45 seconds, winning his age group and the entire short-course race.

Wodraska: Feel the tug of pulling exercises

Wodraska: Feel the tug of pulling exercises By Lya Wodraska The Salt Lake Tribune Published Jan 12, 2012 02:57PM MDT A pulling exercise should be in everyone’s workout routine. They are beneficial for several reasons. First, they are functional. Whether you are an athlete involved in a contact sport, a mother picking up her child or a grandmother reaching into a cabinet, we all use the pulling ...

Four perfect workouts for body trouble spots

No matter your size, shape or level of fitness – everyone has a few trouble spots when it comes to their body; you know those wobbly bits that never seem to get in shape? Well, with our targeted tips and activity suggestions your less-than-perfect body zones could become history.

Office of Fair Trade - OFT publishes extended warranties

07/12 7 February 2012 OFT CONSULTS ON PACKAGE OF MEASURES TO IMPROVE EXTENDED WARRANTY COMPETITION Major UK electrical retailers have offered legal undertakings to improve the way the extended warranties ...

Skimble Passes 2 Million Downloads; Launches Multimedia Workout Plans To Help Get You In Shape

A week into the New Year, and we're still looking for the best ways to get in shape, and bring our attention back to health and wellness. We've recently covered a number of startups that are giving geeks and data enthusiasts alternative approaches to getting in shape, including GymPact , Fitbit, Runkeeper , Gain Fitness , and HealthRally , to name a few. Skimble is another one of these awesome ...