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Press yourself into shape

Press yourself into shape by Lya Wodraska The Salt Lake Tribune Published May 15, 2013 01:43PM MDT Nearly everyone who lifts weights or works out wants to have strong, sculpted shoulders. But the wrong exercises or poor form can prevent the desired look. One of the best exercises to build strong shoulders — as well as arms and core — is the overhead press. Most people are familiar with the bench ...

Smart materials give artificial muscles life

University of Wollongong researchers are developing a material sleeve made of "artificial muscles" that will provide relief to breast cancer patients suffering lymphoedema.

Watch! Ryan Gosling Goes Topless In Behind The Scenes Teaser For Only God Forgives

The Actor Makes Boxing Very Sexy

Cycling and hiking in Cyprus

Cyprus is all about Ayia Napa, right? Wrong! Go clubbing if you want to, but it's also a fabulous destination for cycling and hiking

Alex on the rod to recovery

A MAN who won a fight against cancer is hooked on a pioneering project which uses FISHING to help patients back to health. Alex Nelson broke down in tears when he was told he was suffering from lung cancer last March.