Emotional Benefits To Exercise Links

Emotional Benefits To Exercise News

Making a difference in fight against breast cancer

Long-distance runners talk about the personal benefits of their sport all the time. They tell you it not only improves their health, but also helps them maintain their mental equilibrium.

Mississippi in Motion program begins Tuesday in Pascagoula

PASCAGOULA, MS (WLOX) - South Mississippians can learn to eat better and get moving to improve their health by taking part in a program at the Pascagoula School District's Family Interactive Center.

Health calendar

CPR MADE SIMPLE: Noncertification course offered by the American Red Cross that lets you learn the basics of CPR. 12:30 p.m. Sept. 7, Pardee Health Education Center, Blue Ridge Mall, Hendersonville. $10. Registration required. Call 693-5605.

Aha Yoga teaches transformational breathing

Their eyes were closed, their bodies supine. Some cried or laughed, while others made sounds that ranged from the most soothing of tones to an unearthly caterwauling. All 20 were mouth breathers. "Inhale, exhale, relax your belly!" shouted R. Christian... Breathing - Yoga - Religion and Spirituality - Teachers and Centers - United States

Peggy Rometo's Star Signs, Week of September 6

What’s in the stars for you this week? Star Signs | 09/06/2010 12:00 am Virgo (August 23 – September 22) Finance: You continue to gain control over your financial situation and feel confident that things are getting better. Your renewed outlook is based on new information and more monies coming directly your way, possibly through inheritance, the sale of a property, stocks or a business ...