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Get local and national news updates via E-mail. WASHINGTON - Kids have always been a pain. But these days, they're also in pain.

Exercise equipment that makes routines less so

Inventions such as the Altus Rip Slide, CoreGlide, KoreFit and Spheerz enhance workouts through challenging, dynamic movements. Adding dynamic movement to strength exercises, such as doing a squat on a moving surface, is a good thing, forcing your body to balance, coordinate and challenge a wide range of muscle groups at once. Here are some dynamic new fitness products that encourage creativity ...

Ease back pain without surgery

If you're looking for nonsurgical relief for your back pain, there may be a solution. Millions of Americans suffer from back pain and the National Center for Health Statistics estimates 83 million days of work are missed each year because of back pain. There are a slew of choices out there. If you don't know what to consider, here's a snapshot of some nonsurgical options.

FOOTBALL: Worth the weight

The leaves havenât turned, and the pillow of Midwestern humidity is still suffocating whole communities, but itâs time.