Mental Benefits To Exercise Links

Mental Benefits To Exercise Headlines

Sex, age may affect athletes' concussion recovery

NEW YORK (Reuters Health) - Female and high school athletes may need more time to recover from a concussion than their male or college counterparts, a new study finds. Researchers found that of 222 young athletes who suffered a concussion, female athletes tended to have more symptoms than males. They also scored lower on tests of "visual memory" -- the ability to recall information about ...

Mayo Clinic: Dementia Risk Reduced by Exercise and Computers

Researchers link mental and physical exercise to beating dementia against background of ageing population.

90% of 30+ Aged Women Reluctant to Exercise Outside Survey Finds, TrekDesk Offers a Solution

A study released last week found that women on average exercise 50% less than men. Startling survey results released this week shed light on why this might be. TrekDesk Treadmill Desks offer a valuable solution to women’s road blocks to exercise.Scottsdale, AZ (PRWEB) April 25, 2012 A recent survey conducted by a United Kingdom mental health organization found that 90% of women respondents over ...

Running 2012: Top 10 Health Benefits of Running

Running is a healthy outlet to assist in living a low stress life. Understanding the right way to warm up and cool down can add to the health benefits of running.

What We Know Now About How to Be Happy

Recent science has shown how important our minds are to our bodies, but they also reveal how difficult it is to define and promote happiness.