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Surf's up in the fitness studio - The Republic

Surf's up in the fitness studio
The Republic
"Our primary goal is fitness," she said. "We burn a lot of calories. There's a lot of paddling, a lot of standing on an unstable board. It's very athletic." The class revolves around a piece of equipment called the RipSurfer X, which was developed by ...

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Malvern Police Blotter: 200 Lb. Pilates Machine Stolen - Patch.com

Malvern Police Blotter: 200 Lb. Pilates Machine Stolen
Patch.com
On May 9, a homeowner on the 100 block of Carters Grove Lane discovered that her garage door was open overnight, and a piece of exercise equipment was missing. The Aero Pro Reformer pilates machine weighed about 200 pounds and was valued at $600.

Pilates: a fix for incontinence? - Irish Times

Irish Times

Pilates: a fix for incontinence?
Irish Times
Success with pelvic floor exercises is very high in cases with mild to moderate stress incontinence.” For many people, when they think of pelvic floor muscles they think of Pilates. Pilates is an exercise regime practised by millions worldwide, ...

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Bonita Springs YMCA advances toward May 26 reopening - Naples Daily News

Bonita Springs YMCA advances toward May 26 reopening
Naples Daily News
During the next 10 days, the South County Family YMCA will update the Bonita Springs center, adding new equipment, cleaning the pool and taking care of the grounds. During this time, schedules for group exercise and child watch hours will be set.

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We Tried It: Reformer Pilates - Huffington Post (blog)

We Tried It: Reformer Pilates
Huffington Post (blog)
As part of our ongoing series, We Tried It, health reporter Catherine Pearson and nutrition and fitness editor Meredith Melnick tried a session at True Pilates studio in midtown Manhattan. I have long wanted to try Pilates, and not just the mat class, ...
Flexing to fitnessWinnipeg Free Press

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