Rock Hard Ab Exercises News

7 tips for flat abs, with Brett Stewart

Is there anyone out there who wouldn't want a firmer midsection? Here, Brett Stewart, the author of "7 Weeks to 300 Sit-Ups" shows you how to get started on your road to rock-hard ab-dom.

The Spice Boys of Kapuso News

You see them night after night on the Kapuso GMA 7’s newscasts (24 Oras, Saksi, etc.) and sometimes you focus more on how good-looking they are than on how well they deliver their stories (yes, very well!).

Another Week of GW News, April 22, 2012 [A Few Things Ill Considered]

Logging the Onset of The Bottleneck Years This weekly posting is brought to you courtesy of H. E. Taylor . Happy reading, I hope you enjoy this week's Global Warming news roundup Read the rest of this post... | Read the comments on this post...