Spinning Aerobic Exercise News

Gear: Cardio exercise machines add fun features

Time does not pass quickly when you're going nowhere fast. Suddenly, however, a new crop of stationary cardio exercise machines has livened up the indoor workout world, adding everything from Internet compatibility to ecology aids to creative new movement patterns. Here's some innovative aerobic body blasters worth working up a sweat for.

Sarah Byrne opens Byrne Exercises in Longmont

After each of her four pregnancies, Sarah Quinlan Byrne faced the challenge of losing 70 pounds. The 5-foot-6-inch woman tried running, walking, spinning, swimming, yoga and lifting weights to get back to her ideal 135-pound body weight.

Health and Fitness Jobs: What You Need, Where to Go, and What You'll Pay

While the unemployment rate has decreased to 8.1% in April, jobs in the health and fitness industries have been steadily growing—here’s how to land one.

Fitness and eating right

THERE’S a saying, “Once the truth is revealed, the path becomes clear.” In my previous column, I discussed some health and fitness questions which hopefully helped clear your confusion about fitness concept. You have answered questions most people never even asked. Now, let’s talk more about fitness and eating right.

Nostalgic games keep Denver bar patrons occupied

How would you like to play pingpong with a cocktail in one hand, paddle in the other? Bocce in the backyard of a bar? Or imagine a heated afternoon of skeeball or cornhole — with table service keeping the pints coming? Forget pool tables and pinball machines. Denver bars and restaurants are harnessing the nostalgia of nontraditional games to turn eating and drinking into more interactive ...