Stamina Exercise Equipment Links

Stamina Exercise Equipment Headlines

Ten Ways to Swim Faster, Build Strength, and Improve Technique

As summer and the London Olympics rapidly approach, interest in swimming is sure to rise amongst both the casual and serious fan.

Bicycling your way to fitness

When Don and Darla Daley dine at restaurants near their Royal Oak, Mich., home, they no longer drive their car. It's the same with quick trips to the store or nearby Royal Oak Farmers Market. They hop on the bicycles they bought two years ago -- their favorite form of recreation and exercise.

Bicyclists ready for another season of calorie and stress busting

The Daleys initially could barely cycle down the block. Now they are up to 50 miles. Here, they ride along a bike path in Auburn Hills. / Regina H. Boone | Detroit Free Press

The right Exercises - and Equipment - Can Help Moms After Delivery

Most women are eager to lose the pregnancy pounds after delivering their baby. However, various rumors that pop star Jessica Simpson started a preemptive bidding war with weight-loss companies while still pregnant have stirred up questions about the healthiest way to exercise after giving birth.Vancouver, BC (PRWEB) May 03, 2012 Most women are eager to lose the pregnancy pounds after delivering ...

Jumping Rope to Lose Weight

My family recently watched a "Rocky" marathon, and I was reminded of what a great cardio workout jumping rope can be. Sometimes people get discouraged, thinking that they need a gym membership or lots of fancy equipment to lose weight, but in reality, you can work out and get in better shape lots of different ways. I recently wrote another article about losing weight by shooting free throws.