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PARA calendar - Tuscaloosa News


PARA calendar
Tuscaloosa News
Beginner Step Aerobics: 5-6 pm Monday and Wednesday, through May 30, at Miller Center. Fee is $30. Zumba with Latrelle: 6-7 pm Thursday, through May 24, at McAbee Center. Instructor is Latrelle Bell. Cost is $25 per session or $7 per class.

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Flex Fitness expands services, offers fitness classes - Rapid City Journal


Flex Fitness expands services, offers fitness classes
Rapid City Journal
There are two instructors who teach Zumba, Boot Camp, Burn, Kick Boxing and Step Aerobics. A schedule is available at the gym, located at 901 E. Main Street. Those interested in attending the class can attend one at a time or commit to the class and ...
Zumba class zooms into various sites in ChesterfieldMidlothian Exchange
At last I'm buzzing to the Zumba style... in Bristol!Bristol24-7

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FITNESS CALENDAR - Asheville Citizen-Times


FITNESS CALENDAR
Asheville Citizen-Times
STEP AEROBICS: Asheville Parks and Recreation offers ongoing class, 6-7 pm Mondays and Wednesdays, Oakley Recreation Center, 749 Fairview Road, Asheville. Weekly class fee is $2 for city residents, $2.50 for nonresidents. Call 251-4042.

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Shake It Up: Nia, A Fusion Of Dance, Kicks And Spirit-Stirring - WBUR


Shake It Up: Nia, A Fusion Of Dance, Kicks And Spirit-Stirring
WBUR
Compared to step aerobics which I did in my twenties, Nia is less about someone shouting out footwork to you and taking your pulse every 10 minutes and more about “make it your own” and “feel the music” and “let the spirit move you.

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Good Ground Yoga to Open in Hampton Bays - Patch.com


Good Ground Yoga to Open in Hampton Bays
Patch.com
In the past, she has also taught step, spin, aerobics and pilates. Then, in 2000, she waved good-bye to Brooklyn, moved to Hampton Bays and began teaching yoga full-time in studios across the Hamptons. "I needed to make a life-change.

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