Tone Abs Quickly News

Don’t resist strength training

Strength or resistance training is one of the best means to improve muscle tone and definition, and helps in reducing injuries.

Read more...

---

Workout on the screen

The paper chain counting down to summer is growing smaller. (Come on, surely I'm not the only adult who still uses paper chains).

Read more...

---

Community Recap: The Greendale Seven

Sometimes it’s tough to keep up with what Community’s throwing at us. There are references stacked inside references like Russian dolls; winks to moments that flashed by onscreen the first time, let alone the second time, and if you weren’t paying close enough attention six months ago, you’re totally lost. ... More »

Read more...

---

Highlands Council names Morris County freeholder as executive director

Council Chairman Jim Rilee, the Roxbury mayor who nominated Morris County freeholder Gene Feyl, predicted he will "excel" in the $116,000-a-year position.

Read more...

---