Types Of Exercise News

Studies show exercise is best way to reduce certain types of fat

SLU researchers are learning that exercise and calorie reduction have health benefits independent of one another.

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5 Ways To Exercise Without Even Trying

There are many types of exercises people can participate in without even feeling as if they are exercising in the first place. Take these five "workouts" for instance.

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Take on arthritis pain with low-impact exercise

About 50 million people in the United States suffer from arthritis, according to the Centers for Disease Control and Prevention in Atlanta.

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Exercise While Watching TV to Burn Calories

You don't have to spend the entire hour of Glee sitting on the couch.

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Exercise a Good Pick-Me-Up After Cancer Treatment: Study

WEDNESDAY, Feb. 1 (HealthDay News) -- Exercise can improve the health, energy and well-being of cancer patients after they've completed their main cancer treatment, a new review finds.

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