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Workout Equipment News

Workout equipment: Rowing isn't an intuitive motion, so learn to use the machine correctly

Using the “erg” incorporates almost every muscle in the body, but using good form is essential

You can prevent injuries with proper rowing form

One of the best pieces of workout equipment at your local gym also is one of the easiest ways to hurt yourself.

Brunswick Rec Center adds equipment for wheelchair-bound athletes

BRUNSWICK — City resident Dave Shaw may be confined to a wheelchair, but that doesn’t mean he’s not on the move. Shaw, 60, is the reason a new piece of workout equipment, designed for people in wheelchairs, has been added to the floor at Brunswick Recreation and Fitness Center. Brunswick Recreation and Fitness Center offers a ... Read More

Fitness4HomeOnline Finds Home Gym Equipment Helps Keep New Year’s Resolutions

According to the company’s customer surveys and industry studies, human psychology plays a big role in whether a person will keep a fitness goal.Phoenix, AZ (PRWEB) February 07, 2012 Fitness4HomeOnline.com, a division of Arizona’s top-rated specialty fitness dealer Fitness 4 Home Superstore, finds having exercise equipment at home makes it easier for people to workout and keep their New Year’s ...

Workout Winner: I can leg press three times my body weight

• Name: Kasara McLaughlin