Workout Equipment News

Workout equipment: Rowing isn't an intuitive motion, so learn to use the machine correctly

Using the “erg” incorporates almost every muscle in the body, but using good form is essential

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You can prevent injuries with proper rowing form

One of the best pieces of workout equipment at your local gym also is one of the easiest ways to hurt yourself.

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Brunswick Rec Center adds equipment for wheelchair-bound athletes

BRUNSWICK — City resident Dave Shaw may be confined to a wheelchair, but that doesn’t mean he’s not on the move. Shaw, 60, is the reason a new piece of workout equipment, designed for people in wheelchairs, has been added to the floor at Brunswick Recreation and Fitness Center. Brunswick Recreation and Fitness Center offers a ... Read More

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Fitness4HomeOnline Finds Home Gym Equipment Helps Keep New Year’s Resolutions

According to the company’s customer surveys and industry studies, human psychology plays a big role in whether a person will keep a fitness goal.Phoenix, AZ (PRWEB) February 07, 2012 Fitness4HomeOnline.com, a division of Arizona’s top-rated specialty fitness dealer Fitness 4 Home Superstore, finds having exercise equipment at home makes it easier for people to workout and keep their New Year’s ...

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Workout Winner: I can leg press three times my body weight

• Name: Kasara McLaughlin

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